In today’s busy world, finding time to be quiet and calm can be really hard. But God tells us in the Bible to "Be Still." This means taking a moment to stop and rest in God’s presence. For married couples, this simple idea can help you connect better with each other and with God. Let’s explore how being still can make your marriage stronger and more peaceful.
What Does “Be Still” Mean?
The Bible tells us in Psalm 46:10 (NIV):
"Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth."
God wants us to take a break from our worries and know that He is in control. For married couples, being still means taking time to pause and focus on each other and on God.d the relationship, seek physical or emotional closeness, and may feel anxious if their partner seems distant. Pursuers want reassurance that they are loved and that the relationship is strong.
Why Being Still is Good for Your Marriage
1. Making Time for Each Other
Life can get really busy with work, kids, and chores. But when we take time to be still, we can focus on what really matters – our relationship. The Bible reminds us there is a right time for everything:
"There is a time for everything, and a season for every activity under the heavens." — Ecclesiastes 3:1 (ESV)
Try to set aside a few quiet moments each day just for the two of you. It could be a peaceful walk or sitting together with no distractions. Use this time to talk, listen, and enjoy each other’s company.
2. Communicating Without Words
Sometimes, we don’t need to talk to understand each other. Being silent together can help us feel closer. The Bible says:
"Let every person be quick to hear, slow to speak, slow to anger." — James 1:19 (ESV)
Spend time together in silence. You can pray quietly, meditate, or simply sit close to each other. This can help you understand each other’s feelings without even saying a word.
3. Finding God’s Presence
When life is noisy and chaotic, we might forget about God. Being still helps us remember that God is always with us. The Bible says:
"The Lord will fight for you; you need only to be still." — Exodus 14:14 (NIV)
Take time to be still and think about God together. You can read the Bible, pray silently, or just talk about how God has blessed your lives. This can make your bond with God and each other stronger.
4. Staying Calm During Disagreements
Every couple has disagreements. But staying calm and still can help you solve problems more peacefully. The Bible teaches:
"A gentle answer turns away wrath, but a harsh word stirs up anger." — Proverbs 15:1 (NIV)
When you feel angry, take a moment to be still and calm down before you speak. This can help you talk about your problems in a kinder, more loving way.
5. Trusting God in Hard Times
Life can be tough, but being still and trusting God can help you get through challenges together. The Bible encourages us:
"Be still before the Lord and wait patiently for him." — Psalm 37:7 (NIV)
During hard times, take a break together to be still and pray. Trust that God is with you and guiding you. This can help you feel more hopeful and strong as a couple.
Simple Ways to Practice Being Still Together
1. Quiet Time Each Day
Spend a few minutes each day being quiet together. It could be in the morning before you start your day or in the evening before bed. Use this time to pray, talk, or just enjoy the silence together.
2. Breathing and Relaxing
Practice deep breathing or meditation together. This can help you relax and feel calm. Find a quiet spot in your home where you can sit and breathe slowly together.
3. Walks in Nature
Take a walk in a peaceful place like a park or by a lake. Enjoy the beauty of nature and the quiet time with each other. This can be a wonderful way to feel close to each other and to God.
4. Silent Prayer and Worship
Spend time praying or worshiping together in silence. You can go to a quiet church service or create a peaceful worship space at home. This can help you feel more connected to God and each other.
5. Turn Off Technology
Take breaks from your phones, computers, and TV. Use this time to be fully present with each other. Enjoy the quiet and the chance to connect without distractions.
Let's End Here
God’s command to "Be Still" is a powerful reminder to pause and reconnect. By being still, you can strengthen your marriage, improve communication, and deepen your connection with God. Try to find quiet moments each day to focus on each other and God. Remember, the strength and peace in your marriage often come from these simple, still moments together.
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